Massage Therapy
The natural approach to rejuvenating your mind, body and spirit.
Benefits of Massage
As Licensed Massage Therapists, Jennifer and Amanda’s trained and caring touch can have profound effects on your physical, mental and emotional states. Here’s how….
| Physical Benefits… • Physically relaxes the body • Calms the nervous system • Loosens tight muscles • Stretches connective tissues • Reduces chronic pain (i.e.Fibromyalgia, Arthritis) • Improves skin tone • Increases blood and lymph circulation • Speeds the removal of metabolic waste • Increases white & red blood cell count • Relieves tired and aching muscles • Stimulates the release of endorphins • Improves muscle tone • Relieves cramps & muscle spasms • Increases flexibility and range of motion • Speeds recovery from injury and illness • Strengthens immune system • Reduces swelling • Reduces scarring • Reduces tension headache |
Mental Benefits… • Reduces mental stress • Promotes better sleep • Calms mood swings • Induces mental relaxation • Improves concentration Emotional Benefits… • Reduces anxiety • Enhances self-image • Provides a feeling of well being • Promotes a greater creative expressio |
This is the only body you are going to get. Take care of it.
Please remember, Massage Therapy is a compliment to, not a replacement for, a physician’s care.